1 day Nourishing Winter Mindfulness & Sound Bath Retreat

Join Julia and Lisa at Holland House nestled in the Worcestershire countryside, in a quaint village set in 3 acres of beautiful gardens, alongside the River Avon, with the oldest part of the house dating back to the early seventeenth century.

Produce is home grown and locally sourced ingredients where possible with the ethos

‘In Harmony with Creation’

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40mins from Stratford upon Avon

1 hour from Birmingham

Embrace this opportunity to spend a day of self-care, nourishing yourself with mindfulness, relaxation and healing 

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What to expect 

The day starts with teas, coffee and homemade biscuits 

Relaxing meditationsMindful Art (ideal for all levels)

2 course nourishing lunch

Chakra workshop

Crystal Bowl Sound Bath

Afternoon tea with homemade cakes

Time to explore the grounds or relax in the cosy lounge

Unlimited teas and coffee throughout the day

£125.00 per person 

Open to all over 18 years

All art materials and aprons will be provided (please note paint can stain clothes)

*Please note Sound Bath is not suitable for first trimester of pregnancy, if metal plates or a pacemaker are fitted