Bedtime Nidra & Sound Bath
Thu, 01 Feb
|The Wellbeing Tree, Bromsgrove Ltd
Join Julia for a blissful evening of bedtime Nidra and indulgent sound bath to end the week with relaxation and healing. Ideal to help with restlessness, anxiety and de-stress
Time & Location
01 Feb 2024, 20:00 – 21:15
The Wellbeing Tree, Bromsgrove Ltd, 16 St John St, Bromsgrove B61 8QY, UK
About the event
🎶Sound Therapy is used to restore a healthy vibration within the physical body. The energy when restored is believed to help energies to flow freely and restore cellular health and better overall health.
🎶Sound Therapy bathes you in sound whilst you really listen (not just hear) to sounds and feel them in all areas of the body.
🎶Using different frequencies and instruments to heal the vibrations of the body.
Benefits of Sound Therapy
🌟Relieve stress
🌟Help with depression and anxiety
🌟Boost confidence
🌟Chronic pain
🌟Fibromyalgia
🌟Headaches
🌟Insomnia
Bring a yoga mat, blanket and pillow (or you can have a chair)
Not suitable for the first trimester of pregnancy and if a pacemaker is fitted
Tickets
Bedtime Nidra & Sound Bath
Bedtime Nidra & Sound Bath 30.11.23
£12.00+£0.30 service feeSale ended
Total
£0.00