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Thu, 01 Feb

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The Wellbeing Tree, Bromsgrove Ltd

Bedtime Nidra & Sound Bath

Join Julia for a blissful evening of bedtime Nidra and indulgent sound bath to end the week with relaxation and healing. Ideal to help with restlessness, anxiety and de-stress

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Bedtime Nidra & Sound Bath
Bedtime Nidra & Sound Bath

Time & Location

01 Feb 2024, 20:00 – 21:15

The Wellbeing Tree, Bromsgrove Ltd, 16 St John St, Bromsgrove B61 8QY, UK

About the event

🎶Sound Therapy is used to restore a healthy vibration within the physical body. The energy when restored is believed to help energies to flow freely and restore cellular health and better overall health.

🎶Sound Therapy bathes you in sound whilst you really listen (not just hear) to sounds and feel them in all areas of the body.

🎶Using different frequencies and instruments to heal the vibrations of the body.

Benefits of Sound Therapy

🌟Relieve stress

🌟Help with depression and anxiety

🌟Boost confidence

🌟Chronic pain

🌟Fibromyalgia

🌟Headaches

🌟Insomnia

Bring a yoga mat, blanket and pillow (or you can have a chair)

Not suitable for the first trimester of pregnancy and if a pacemaker is fitted

Tickets

  • Bedtime Nidra & Sound Bath

    Bedtime Nidra & Sound Bath 30.11.23

    £12.00
    +£0.30 service fee
    Sale ended

Total

£0.00

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